Destressify-free stress relief Android Aplicaçõe

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A descrição Destressify-free stress relief: Obter alívio de estresse que dura. Em menos de 10 minutos por dia, aprenda habilidades para lidar com as emoções de pensamentos e crenças que induzem o stress ou ansiedade de mudança de vida. Este programa abrangente aborda 5 áreas chaves de alívio de estresse: práticas para acalmar a mente emocional equilibrar relaxamento exercícios de energização e alcançar a alegria. As técnicas incluem imagéticos visualizações de respiração e muito mais. Assista a um vídeo, explorando as causas do stress e suas respostas fisiológicas de s de corpo ..

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