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A descrição Body building_tips: Musculação é a utilização de exercícios de resistência progressiva para controlar e desenvolver as musculatura. Um indivíduo que se envolve nessa atividade é referido como um fisiculturista. Se você é novo para musculação e quer melhorar o teu aspecto aqui estão algumas dicas úteis que o ajudarão muito!..

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